Water chestnuts are my absolute favourite. After all the hard work of peeling it gets over, it's so rewarding to bite into the nut itself :)
A rich source of vitamins and minerals, the chestnuts uplift the nutrition quotient of this salad besides making it so refreshing.
WATER CHESTNUT SALAD Serves 2 - 4
Ingredients:
Water
Chestnuts – 8 to 10 (cut into chunks)
Cucumber – 1 (thickly
sliced)
Tomato – 1 (sliced)
Red Onion - 1
small (thinly sliced)
Cabbage or
Lettuce leaves - 8
Olives – 8 to
10
Soup Sticks –
4 to 5
Extra Virgin
Olive oil – 3 tbsp
Garlic Pickle
– 1 heaped tsp
Salt and
Pepper -
to taste
Method:
1.
Peel,
chop and prepare the ingredients for the salad.
2.
Mash
the garlic pickle and add a tsp to the extra virgin olive oil.
3.
Add
salt and pepper followed by lemon juice (2 tbsp).
4.
Mix
vigorously to form and emulsion. This is the dressing. Taste to check the seasoning.
5.
In
a bowl add the sliced cucumber, tomato, water chestnuts, dates, olives, onion
and shredded cabbage leaves (2 to 3).
6.
Pour
the dressing over the salad and mix well.
7.
Break
the soup sticks into small pieces and add to the bowl. Mix again.
8.
Serve
the salad on a bed of cabbage or lettuce leaves.
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