Monday 18 February 2019

Malai Tandoori Broccoli Recipe


If you want to make a healthy and delicious vegetarian snack then, my tandoori broccoli recipe is just right for you! It’s a no sweat recipe that you will enjoy making.

For more such recipes, check out my channel:  https://goo.gl/XBwLLc

Broccoli, the super food is just perfect for cooking into kebabs in the tandoor or a hot oven. Unlike the gobi or cauliflower, this grilled broccoli Indian style has quite a bite to it. The fibrous texture makes it filling too.
The broccoli may be grilled in an oven or a tandoor. You may cook it without oven on a hot tawa or in an air fryer even.

This dish goes really well as a snack or an appetizer. I often pair it with some dal (lentils) and chapatti to have for dinner.

So, what are you waiting for? Go ahead and make it.

Click the link below for the video recipe:


Malai Tandoori Broccoli                 Serves 6 to 8
Ingredients:
Broccoli – 500g
Vegetable oil – 1 tblsp
Chaat Masala – 1 tsp or as needed

For the marinade:
Hung curd – 1 cup
White pepper powder – 1/3 tsp
Coriander powder – 1 tsp
Garam masala powder – ½ tsp
Chopped green chilies – 1 tsp
Grated ginger – 1 tsp
Grated garlic – 1 tsp
Fresh cream or malai – ¼ cup
All purpose flour – 1 tblsp
Salt – to taste
Mustard oil – 1 tblsp
Vegetable oil – 1 tblsp


Method:
1.    Cut the Broccoli into large florets. Blanch the florets by pouring in boiling hot water over them. Drain and keep aside.
2.    Mix all the ingredients for the marinade, in a bowl. Beat well to combine thoroughly to a smooth paste.
3.    Pour the marinade over the broccoli and coat all the florets with it. Let it rest for at least an hour. Best to keep it covered in the fridge overnight.
4.    Get them out of the fridge and arrange them on a baking tray lined with Aluminum foil. Bake them in a preheated oven at 220 °C for 10 mins.
5.    In the meantime, scrape the left over marinade in the bowl. Add in a table spoon of oil to it and mix well. Keep aside.
6.    After the 10 mins of baking, brush the marinade oil-mix on the half-done broccoli florets.  Put the tray back to bake for a further 7 to 10 mins.
7.    Sprinkle the Broccoli florets with Chaat Masala and serve hot with onion rings and lemon slices.
© Rinki’s Kitchen
















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