If you want
to make a healthy and delicious vegetarian snack then, my tandoori broccoli
recipe is just right for you! It’s a no sweat recipe that you will enjoy
making.
Broccoli, the
super food is just perfect for cooking into kebabs in the tandoor or a hot
oven. Unlike the gobi or cauliflower, this grilled broccoli Indian style has
quite a bite to it. The fibrous texture makes it filling too.
The broccoli
may be grilled in an oven or a tandoor. You may cook it without oven on a hot
tawa or in an air fryer even.
This dish
goes really well as a snack or an appetizer. I often pair it with some dal
(lentils) and chapatti to have for dinner.
So, what are you
waiting for? Go ahead and make it.
Click the link below for the video recipe:
Click the link below for the video recipe:
Malai Tandoori Broccoli Serves 6 to 8
Ingredients:
Broccoli –
500g
Vegetable oil
– 1 tblsp
Chaat Masala
– 1 tsp or as needed
For the
marinade:
Hung curd – 1
cup
White pepper
powder – 1/3 tsp
Coriander
powder – 1 tsp
Garam masala
powder – ½ tsp
Chopped green
chilies – 1 tsp
Grated ginger
– 1 tsp
Grated garlic
– 1 tsp
Fresh cream
or malai – ¼ cup
All purpose
flour – 1 tblsp
Salt – to
taste
Mustard oil –
1 tblsp
Vegetable oil
– 1 tblsp
Method:
1.
Cut
the Broccoli into large florets. Blanch the florets by pouring in boiling hot
water over them. Drain and keep aside.
2.
Mix
all the ingredients for the marinade, in a bowl. Beat well to combine
thoroughly to a smooth paste.
3.
Pour
the marinade over the broccoli and coat all the florets with it. Let it rest
for at least an hour. Best to keep it covered in the fridge overnight.
4.
Get
them out of the fridge and arrange them on a baking tray lined with Aluminum
foil. Bake them in a preheated oven at 220 °C for 10 mins.
5.
In
the meantime, scrape the left over marinade in the bowl. Add in a table spoon
of oil to it and mix well. Keep aside.
6.
After
the 10 mins of baking, brush the marinade oil-mix on the half-done broccoli
florets. Put the tray back to bake for a
further 7 to 10 mins.
7.
Sprinkle
the Broccoli florets with Chaat Masala and serve hot with onion rings and lemon
slices.
© Rinki’s Kitchen
nice
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