Beat the
bitter gourd phobia with this karela aloo baigan (sukhi) bhaji!
I can
guarantee that the bhaji will not be too bitter. After many trials I have
reached this final recipe. So, even if you dislike bitter gourds you must try
this.
The
preparation is aimed at minimizing the bitterness of the gourd so that, it may
be enjoyed.
The
combination of fried bitter gourd eggplant potato presents a very tasty dish that
can be served with rice or chapatti along with a dal (lentil).
You can make
your own combination by varying the amounts of each vegetable used to suit your
taste. Try it once and you will love it.
KARELA ALOO
BAINGAN BHAJI Serves
4
Ingredients:
Bitter gourd/
Karela – 1 cup thinly sliced
Potatoes/
Aloo – 1 cup chopped into small pieces
Eggplants/
Baingan – 1 cup chopped into small pieces
Tomato – 1
medium chopped
Coriander
seeds – ½ tsp
Cumin seeds –
½ tsp
Coriander pdr
– 1 tsp
Cumin pdr – ½
tsp
Turmeric pdr
– ¼ tsp
Chaat Masala
pdr – 1 tsp
Grated ginger
and garlic – 1 tsp heaped
Whole green
chili – 1
Salt – to
taste
Oil – for
deep frying + cooking
Method:
1.
Add
salt to the bitter gourd pieces and mix them well with your hand. Leave aside
for at least 30 mins.
2.
Heat
some oil for deep frying. Fry the eggplants or baingan in the hot oil till they are cooked. Next fry
the potatoes, keep the oil medium hot. Once they are cooked, drain on absorbent
paper and keep aside.
3.
Squeeze
out the water from the bitter gourd. Fry them in hot oil till crispy. Drain on
absorbent paper and keep aside.
4.
Heat
some oil in another pan. Add in the cumin and coriander seeds for tempering.
5.
Add
in the tomatoes and cook briefly. Next, add in the dry spices, salt and ginger
garlic paste. Mix well. Add in the chili and a little water and cover and cook for a
minute. Remove the cover and cook till the oil start separating and the
tomatoes become soft.
6.
Add
in the fried potatoes and eggplants. Mix well and cook for 2 mins on medium
heat so that they absorb the flavours of the spices. Turn off the heat.
7.
Finally,
add in the crispy fried karela or bitter gourd. Mix thoroughly.
8.
Serve
hot with dal chawal or dal roti. ( rice and lentils or chapatti and lentils)
NOTE: You may
vary the quantity of the veggies as per your taste. More potatoes or more
eggplant or less bitter gourd…it’s up to you.
© Rinki’s
Kitchen 2018
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