A sandwich
can save the day! This is a simple recipe that leads to a delish eggs bell
pepper cabbage filling sandwich. The main cooking here involves preparing the bell
peppers and cabbage filling. The eggs are only hard boiled.
The bell
peppers in the filling should have a bite to them. I have used Worcestershire
sauce and a light Soy sauce along with tomato ketchup to flavor the filling. It
also has onions and garlic in it.
If you are
not in the mood for an elaborate meal yet you want something light and filling,
this is it. The bell pepper cabbage filling sandwich with eggs is a great meal on
the go too.
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Click the link below for the video recipe:
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Eggs
Bell Pepper Cabbage Sandwich Makes
2 to 4
Ingredients:
For the bell
pepper cabbage filling:
Bell peppers
& Capsicum – ¾ cups (cut into thin strips)
Cabbage (red
or green) – 1 cup (shredded)
Onion – 1
medium (sliced)
Garlic – 2 to
3 cloves (chopped)
Worcestershire
Sauce – ½ tsp
Light Soy
Sauce – ½ tsp
Tomato
Ketchup – 1 tblsp
Vegetable oil
– 1 to 2 tblsp
White pepper
powder – as required
Salt – to
taste
For the
sandwich:
Bread – loaf
or 8 slices
Butter – to
butter the bread slices
Mayonnaise –
to spread on the slices
Boiled eggs –
2 to 3 (sliced)
Tomato – 1
large (sliced)
Salt and
Pepper – to taste
For the
salad:
Cucumber – 1
small (thinly sliced)
Tomato – 1
medium (thinly sliced)
Pickled
olives – 6 to 8
Sprouts – a
handful
Lettuce leaf
– 1
Olive oil – 1
tblsp
Maple syrup –
1 tsp
Lime juice –
1 tblsp
Salt and Pepper – to taste
Method:
1.
For
the filling: heat some oil in a pan. Add in the onions. Fry till they are light
pink in colour. Add in the bell peppers and stir fry for a minute.
2.
Once
the bell peppers release their aroma, add in the cabbage and the garlic. Season
it with a little salt and white pepper. Mix it up.
3.
Add
in Worcestershire Sauce, light Soy Sauce and tomato ketchup. Cook stirring for
a minute or two. Until the cabbage has wilted but the bell peppers still have a
bite to them.
4.
Turn
off the heat and let it cool to room temperature.
5.
If
you are using a loaf of bread, slice it according to the desired size. Butter
the slices generously and then apply mayonnaise.
6.
Place
the lettuce leaves to line the lower half of the sandwich bread slice. Place
the cabbage filling over it and spread it out. Line the sliced eggs over the
filling.
7.
Arrange
the tomato slices over the eggs and season with salt and pepper.
8.
Cover
the top with the top slice and press gently. The sandwich is ready. If you want
to leave it open, put the tomato on the top slice (buttered side).
9.
Quickly
add all the ingredients for the salad into a bowl. Drizzle with the olive oil,
maple syrup and lime juice. Season with salt and pepper and give it a toss.
10. To serve the sandwich use a tray or a
plate and put the salad in a lettuce leaf cup on the side. Serve immediately.
© Rinki’s Kitchen
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