Bread pockets
need not be deep fried all the time. My grilled bread pockets recipe uses very less
oil.
For more such
recipes, check out my channel: https://goo.gl/XBwLLc
A healthy and
delicious vegetables filling goes into the pockets along with lots of
mozzarella. The familiar pizza flavor makes it interesting too.
The grilled
version has less oil and yet does not compromise on the taste. This recipe
appeals to kids and adults alike.
The filling
may be made ahead. These grilled bread pockets with veggie filling are
excellent as snacks at tea time or even as breakfast food.
Click the link below for the video recipe:
Click the link below for the video recipe:
Grilled Bread Pocket (Less Oil) Recipe Makes 15 to 16
Ingredients:
For the
filling
Finely
chopped onion – 1/3 cup
Finely chopped
bell peppers and capsicum – ¼ cup each
Grated garlic
– 1 tsp
Finely
chopped cabbage – ¼ cup
Grated carrot
– 1 large
Finely
chopped broccoli – ¼ cup
Boiled or
frozen peas and corn – ¾ cup
Mozzarella –
¾ cup
Grated tomato
– 1 large
Tomato
ketchup – 2 to 3 tblsp
Sliced olives
– 6 to 8
Seasoning
Red chili
flakes – ½ tsp
White Pepper
powder – ½ tsp
Pizza
seasoning – 1 tsp
Dried basil –
1 tsp
Salt – to
taste
Bread slices
– 15 to 16
Slurry – 3
tsp flour + water as required
Extra virgin
olive oil – 2 tblsp
Vegetable oil
– 3 tblsp
Method:
1.
Heat
extra virgin olive oil in a pan. Add in the onions, capsicum and bell peppers.
Cook for a minute or until the peppers release their aroma. Add in the garlic
and cook till the raw smell goes away. Next add in the rest of the vegetables.
Give it a quick mix.
2.
Add
in the chili flakes, pepper and salt. Cook for a min. Once the veggies look
wilted, add in the grated tomato and ketchup. Mix well add in the corn and
peas. Cook till the veggies are done.
3.
Add
in the dried basil and pizza seasoning. Mix it up and turn off the heat. Now
add in the chopped olives and spread out the filling and let it cool in the pan
to room temperature. Once cool, mix in the mozzarella and keep aside.
4.
Trim
the crust from the bread slices. Dampen with a little water and roll them out thinly
with a rolling pin.
5.
Make
a thick paste with the flour and water. This will be used as glue to seal the
edges of the pockets.
6.
To
make a pocket, place a tablespoon of filling on a rolled slice of bread. Apply
the glue on the edges. Lift one corner of the slice and fold it over the
filling to meet the opposite corner. Press with your fingers to seal the edges.
Repeat with the rest.
7.
Put
the prepared pockets in the fridge for at least 15 mins. Before grilling, brush
them on one side with oil.
8.
Heat
a grill pan place the pockets oiled side down. Cook on low to medium heat for 2
mins on each side till crispy.
9.
Serve
hot with tomato ketchup or a chutney.
© Rinki’s Kitchen
No comments:
Post a Comment