Try this Sago
Pancakes recipe for breakfast…you will love it. This recipe was developed quite
by chance. I had some left over sago pearls (that had been soaked in water) and
wanted to use them up.
When I finally
decided to put them into a pancake batter, everything fell into place.
For more such
recipes, check out my channel: https://goo.gl/XBwLLc
This sabudana
pancakes low oil recipe is very healthy. It has lots of vegetables in it… A
great way to trick kids into eating veggies!
Click the link below for the video:
Sago Pancakes (recipe for breakfast) Makes 12
Ingredients:
FOR TEMPERING
Mustard seeds
– ½ tsp
Cumin seeds –
½ tsp
Curry leaves
– 8
Hing or
Asafoetida – ¼ tsp
Oil – 1 tsp
FOR THE
PANCAKE BATTER
Moong
dal/Green lentil(skinned or otherwise) – ½ cup (soaked in water for 2 to 3 hrs)
Sago/
Sabudana Pearls – ½ cup (soaked for 4 hrs)
Besan/Gram
flour – 2 tblsp
Grated carrot
– 1/3 cup
Finely
chopped cabbage – ¼ cup
Grated boiled
potatoes – 2 medium
Boiled peas –
1/3 cup
Chopped
Coriander – 2 tblsp
Chopped green
chillies – to taste
Salt – to
taste
Chaat Masala
– to taste (optional)
Oil – for
frying
Yogurt – for
serving
Method:
1.
FOR
TEMPERING: Heat the oil in a pan or ladle. Add in the mustard and cumin seeds.
Once they stop crackling, add in the hing or asafetida followed by the curry
leaves. Turn off the heat at once and let it cool down to room temperature.
2.
FOR
THE PANCAKE BATTER: Grind the soaked lentils and the sago ( reserving about 2 tblsp) to a thick
paste. Add the grated potato into the mixer jar. Grind to a thick paste again.
3.
In
a large bowl add in the cold tempered oil along with the seeds and curry
leaves. Pour in the prepared paste. Add in the chopped vegetables, coriander
leaves and green chillies. Mash the peas slightly and add into the bowl.
Finally, add in the reserved sago and gram flour. Season with salt and Chaat
Masala powder.
4.
Mix
thoroughly. Add in water if required to make the batter of dropping
consistency. Rest it for 10 to 15 mins before cooking.
5.
Adjust
the consistency of the batter before making the pancakes. Heat a flat pan and
drizzle or brush with oil. Use a ladle to pour out the batter. Spread the
batter lightly with the back of the ladle. Make 3 to 4 inch diameter pancakes.
6.
Cook
till the top becomes firm before flipping it over. Drizzle or brush with oil
and cook on both sides till they get a light golden colour.
7.
Take
them out. Serve the sago pancakes hot with masala yogurt.
© Rinki’s Kitchen
Sabudana Pancake made with soaked sago & grated potato gives you an instant energy and are most suitable for breakfast at the time of fasting. It contains a good amount of dietary fibre that will keep you energetic for a whole day. I just enjoyed this food without any side dish. Martabak Manis you will also like.
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