Are you looking for healthy snack options? Try Steamed Buns with mushroom filling….they are awesome!
There are
more such recipes on my channel: https://goo.gl/XBwLLc
STEAMED BUNS WITH MUSHROOM FILLING Makes 10 to 12 buns
Ingredients:
FOR THE BUN
All Purpose
Flour – 2 cups + a little extra
Instant yeast
– 1 ½ tsp
Baking powder
– ¾ tsp
Sugar – 2 tsp
Salt – ¼ tsp
Vegetable oil
– 1 ½ tbsp + for brushing the buns
Luke warm
milk – 1 cup + a little extra if needed
FOR THE
MUSHROOM FILLING
Onion (chopped) – 2 medium
Capsicum
(chopped) – 1 large
Garlic
(chopped) – 4 cloves
Mushroom
(roughly chopped) – 2 cups
Vegetable oil
– 1 ½ tbsp
Dark Soy
Sauce – 1 to 2 tsp
Green Chili
Sauce – to taste
Stir fry
sauce – 2 to 3 tsp
Pepper powder
– to taste
Salt – to
taste
Corn starch
/Cornflour slurry – as needed
SHREDDED
SALAD
Mix together
¼ cup each of shredded onion, carrot and cucumber.
Sweet Red
Chili Sauce – as required
1.
FOR
THE BUN: Mix all the dry ingredients in a large bowl. Make a well in the centre
and add in the oil and milk. Mix with a spoon till the ingredients come
together in a lump.
2.
Tip
it out onto the work surface and use a dusting of dry flour to knead it. Once
it becomes manageable, knead for 5 mins or until smooth and elastic. Cover and
keep in an oiled bowl in a warm place to rise.
3.
Once
it has doubled in size, punch out the air and knead again for a minute or two.
Roll it out to ¼ inch thickness. Use a cookie cutter (10cm/ 4”) to cut out
rounds.
4.
Brush
the rounds with vegetable oil. Half fold the rounds to get semi circles with
the oiled side in. Place the semi
circles onto small butter paper squares or rectangles. Cover with a damp cloth
and let them rise a second time for 20 mins.
5.
Heat
water in a pan to boiling. Place the buns with the butter paper onto a steamer
plate. Steam the buns for 10 to 12 mins. Remove from the steamer and keep
aside.
6.
FOR
THE MUSHROOM FILLING: Heat the oil and add in the onion and capsicum. Season
with salt and cook till the onions turn pink. Add in the garlic and cook till
the raw smell disappears.
7.
Toss
in the mushroom and cook till they start to release water. Pour in three
sauces. Mix for a minute. Season with pepper. Pour in the corn starch. Cook
stirring continuously till the sauce thickens. Adjust the sauce to suit your
taste. Take it off the heat and cool to room temperature.
8.
ASSEMBLE
THE BUNS: Take a bun and open it up. Place a heaped teaspoon of the filling in
the cavity. Drizzle some sweet chili sauce over it and place a little of the
shredded salad. Repeat with the rest.
9.
Before
serving sprinkle some chopped onion greens over the buns. Serve with a sauce or
dip of your choice.
© Rinki’s Kitchen
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