Don’t have a
weekend breakfast plan yet? Here’s how you can make it a special affair with my
Pyaz Kachori style Paratha recipe … the one of a kind stuffed paratha.
There are more
such recipes on my channel: https://goo.gl/XBwLLc
I have included
a detailed recipe all from scratch. There’s the dry spice mix, the filling and
the dough.
This is a
vegetarian stuffed flat bread recipe that may easily be converted into a vegan
recipe by replacing the ghee with vegetable oil. The whole wheat pyaz paratha
is a spicy onion gram flour stuffed paratha.
Jodhpuri pyaz
kachori is my inspiration for this recipe. However, this paratha is much
lighter and healthier and provides for a guilt free indulgence.
PYAZ KACHORI STYLE PARATHA Makes 8
Ingredients:
FOR THE FILLING
Onion (chopped finely) – 2cups
Besan/Gram flour – 3 tbsp
Green chilies (chopped finely) – to taste
Coriander leaves (chopped finely) – ¾ cup
Ginger (grated) – ½ tsp
Potatoes (boiled) – 3 small
Hing/Asafoetida – a large pinch
Turmeric powder – ½ tsp
Kashmiri red chili powder – ½ tsp
Amchoor/ Dry mango powder /Chaat masalal – 1 tsp
Sugar – ½ tsp
Salt – to taste
Vegetable oil – 2 tbsp
DRY SPICE MIX
Coriander seeds – 1 tbsp
Cumin seeds – ½ tbsp
Fennel seeds – ½ tbsp
FOR THE DOUGH
Whole wheat flour – 1 ½ cup (heaped)
Salt – ½ tsp
Carom seeds/Ajwain – a large pinch
Water – as required
Vegetable oil – 1 tbsp
Ghee/Clarified butter – for frying the parathas
Method:
1.
DRY SPICE MIX: Dry roast the spices
on low heat. Cool completely. Grind coarsely. Keep aside.
2.
FOR THE FILLING: Heat the oil in a
pan. Add in the prepared DRY SPICE MIX and the asafoetida. Cook on low heat
stirring continuously till the spices release their aroma. Next add in the
green chilies and cook briefly.
3.
Add in the chopped onion, season with
salt and cook till they wilt and become moist. This should take a couple of
minutes. Add in the ginger, turmeric powder and red chili powder. Cook for a
minute then add in the gram flour or besan. Mix well and cook till the raw smell
goes away.
4.
Mash the potatoes and add into the pan. Season
with salt. Mix well with the filling. Finish off with the coriander leaves and
the Chaat Masala /Amchoor powder. You could add in the sugar. Take the pan off
the heat and let it cool down completely.
5.
FOR THE DOUGH: Crush the carom seeds
and add to the flour along with salt. Mix well. Use water little at a time and
knead a soft smooth dough. Add the oil and knead till it is absorbed by the
dough. Cover and rest for 15 to 20 minutes.
6.
After resting the dough knead lightly
and divide it into equal sized balls. Divide the filling into balls of equal
size. The dough balls and filling balls should be roughly equal in size.
7.
Roll out or flatten the dough balls
into thick circles. Place a portion of the filling on each. Gather the edge in
pleats to cover the filling completely. Pinch to seal. Flatten and roll out
each to a large circle.
8.
Cook the paratha on a hot tawa or
griddle pan on medium heat. Flipping over after 30 seconds each side. Apply
ghee or oil on each side and cook till the paratha puffs up and has a nice
colour on it.
9.
Serve hot as it is or with curd on
the side.
© Rinki’s Kitchen
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