A protein
packed vegetarian dish that is full of flavor. This red chickpea curry without
onion, ginger, garlic is really special. You just need rice to go with it.
The recipe is
a quick and easy one with ingredients that are readily available at home. You
just need to soak the chickpeas overnight for best results.
Based on the
Satvik diet, this red chickpea curry with yogurt is one that you will most
certainly add to your collection of recipes.
Plan it for a
lazy day or for a party and you will really enjoy it. Both cooking and eating!
Click the link below for the video recipe:
Click the link below for the video recipe:
RED CHICKPEA
CURRY Serves
3 to 4
Ingredients:
Red Chickpea/
Lal Chana(soaked in water overnight) – 1
½ cup
Cumin seeds –
½ tsp
Asafoetida/Hing
– a pinch
Green chilies
chopped – 1 or 2
Red chili pdr
– ½ tsp
Coriander pdr
– 1 tsp
Turmeric/
Haldi pdr – ¼ tsp
Ghee – 3
tblsp
Garam Masala
pdr – ½ tsp
Coriander
leaves – for garnish
Mix to a batter
with water:
Yogurt/Curd
(beaten) – ½ cup
Gram
flour/Besan (dry roasted) – 2 tblsp
Coriander pdr
– ½ tsp
Dry mango
pdr/ Aamchur – ½ tsp
Salt – ½ tsp
Method:
1.
Mix
the yogurt with the spices and form a thick paste. Add about ½ to ¾ cups of
water and form a thin batter. Keep it aside.
2.
Boil
the chickpeas in a pressure cooker till they are done. Drain and reserve the
water.
3.
Heat
the ghee in a pan. Add in the cumin seeds followed by the asafetida and the
chopped green chilies. Fry briefly.
4.
Add
in the coriander pdr, turmeric pdr and red chili pdr. Lower the heat and cook
the spices briefly.
5.
Add
in the yogurt – gram flour batter into the pan. Mix well and cook stirring
continuously till the gravy starts to thicken. Add in 1 to 1 ½ cups of water and mix well. Cook on low
heat till the gravy comes to a boil.
6.
Remove
½ cup of chickpeas and crush them. Add
in the whole and crushed chickpeas into the gravy. Mix well. Add in about a cup
of the chickpea water that was reserved. Let it come to a boil.
7.
Cover
with a lid and cook on low medium heat for about 3 minutes. Check and adjust
the seasoning.
8.
After
3 mins give it a mix. Add in a whole green chili and cover it again for 2 mins.
9.
The
gravy will thicken slightly and the ghee will start floating on top.
10. Sprinkle with garam masala and mix
well.
11. Drizzle with ghee and garnish with
green coriander leaves. Serve hot with rice.
© Rinki’s
Kitchen 2018
No comments:
Post a Comment