How about a Mango
Pickle without oil recipe that perfectly preserves the intense flavor of
mangoes? It’s an easy recipe that anyone can try out.
For more such
recipes, check out my channel: https://goo.gl/XBwLLc
With the
mango season coming to a close, I thought it best to preserve some (raw
mangoes) by making this mango chutney no oil recipe.
Just a
handful of ingredients is all that is required.
The most
important point to remember … NO MOISTURE!
Everything
you use must be clean and dry including your hands.
I like to adjust
the sugar according to the mangoes. Some are really tart. At the end it all
comes down to your taste.
The sweet and
tangy pickle or chutney can be used as a spread, served with any meal or had
straight from the jar. So even though it will stay good for several months, you
may run out of it much earlier than that 😊
Try the
recipe…it smells mouth watering!
Note: It goes
very well with puri or paratha.
Click the link below for the video:
Mango Pickle (without oil recipe) Makes about 300g
Ingredients:
Raw mango –
500g
Sugar – 1 ½ to
2 cups or as per requirement
Salt – ¾ tsp
Cinnamon – 1 stick
Panch Foran –
¾ tsp (mix of cumin, fennel, mustard, fenugreek and onion seeds)
Dry spices:
Turmeric/Haldi
powder – ½ tsp
Asafoetida/Hing
– a pinch
Red chili
flakes – ½ tsp
Method:
1.
Soak
the mangoes in water for half an hour. Scrub to clean the sap. Wash thoroughly
and drain the water. Wipe them dry with a clean cloth.
2.
Peel
the mangoes and remove the flesh. Discard the seed. Chop them up into small
pieces.
3.
Dry
roast the panch foran (Bengali five spices) till it releases the aroma. Cool
completely. Once cooled, crush coarsely.
4.
Heat
a pan on low medium heat. Add in the chopped mangoes followed by ½ cup of sugar,
¾ tsp of salt and the stick of cinnamon. Mix well. Leave it till the sugar has
melted completely.
5.
Add
in the dry spices. Mix well. Let it simmer on low heat till the mango pieces
look translucent or slightly cooked. Taste the dish and add more sugar if
needed ¼ cup at a time. Let the sugar melt. Taste again and add more if
required to get the desired taste.
6.
Keep
cooking on low heat and mix it from time to time till it takes on a jam or
thick chutney like consistency.
7.
Turn
off the heat and sprinkle the crushed panch foran over it. Mix well and let it
cool completely.
8.
Fill
the cooled chutney into a sterilized jar. Store in a dry place. Enjoy the
pickle for several months to come!
© Rinki’s Kitchen
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