Tuesday 21 January 2020

Green Peas Cakes


How to make green peas cake? Light, healthy and delicious…these cakes are perfect to as an appetizer or snack.
For more such recipes, check out my channel:  https://goo.gl/XBwLLc

Using seasonal produce yields the best results in any recipe. When sweet peas are in season, why not make some healthy green peas cakes that can be made with very little oil?
This is a personal favourite recipe that is totally guilt free. The best part is that the cakes have quite a bite to them. Packed with fiber, protein and carbohydrate, the cakes are light yet filling. Have them for breakfast or tea time or party snack. Kids and grownups enjoy the pea cakes equally.

Try it….Even a beginner can make this recipe quite effortlessly!

Click the below link for the video:

Green Peas Cakes               Makes 10 to 12
Ingredients:
Fresh green peas (shelled) – 2 cups
Cooked Soya granules/Keema – ½ cup
Flattened rice/Poha – ½ cup
Semolina/Suji – 2 to 3 tblsp
Onion (chopped finely) – 1 meduim
Ginger paste – 1 tsp
Garlic paste – ½  tsp
Green chilli (chopped) – 1
Coriander leaves (chopped) – 3 tblsp
Mint leaves – ¼ cup


DRY SPICES
Special Masala powder – 1½ tsp (2 tbsp Coriander seeds + 1tbsp Cumin seeds+ 3 green cardamoms +1 red chilli …roasted and ground coarsely)
Turmeric powder – ¼  tsp
Garam masala powder – ½ tsp
Red chili powder – ½  tsp
Chaat Masala powder – 1 tsp

Vegetable oil – ¼ cup
Salt and Black salt – to taste

Method:
1.    Boil the peas in some salted water for 2 to 3 mins, drain and cool. Grind to a coarse paste.
2.    Soak the Flattened rice/Poha in water for 2 mins. Drain and keep aside.
3.    Heat 1 tblsp of oil in a pan. Add in the onion and fry till lightly coloured. Add in the ginger garlic paste and cook till the raw smell goes away. Add in the Turmeric, Red Chilli and Garam Masala powders. Cook on low heat for a minute.
4.    Add in the soya granules and green chillies, season with salt and cook for 2 minutes on low heat. Take it out and cool to room temperature.
5.    Add the green peas paste to the soya mixture followed by Special Masala powder and Chaat Masala powder.
6.    Add in the coriander leaves and torn mint leaves. Season with black salt. Mix it well.
7.    Now add in the binding agents. 1 tblsp of semolina and the flattened rice or poha. Season with salt. Mix well.
8.    Divide the mixture into 10 to 12 equal parts and shape into cakes. You could use a cookie cutter or a small bowl or use your fingers. Coat the prepared cakes with dry semolina and let them rest in the fridge for 10 mins before frying.
9.    Drizzle very little oil on the pan and fry the cakes till they turn crispy on the outside and have a nice colour on them.
10. Serve the cakes hot with chutney or mayonnaise.


© Rinki’s Kitchen

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