How about a vegetarian pie with a delicious filling and a golden potato crust? This Vegetable and Lentil Pie will warm your heart….
There are
more such recipes on my channel: https://goo.gl/XBwLLc
I have used a
variety of veggies (whatever I had at home) to make the pie filling. That way a
lot of vitamin types have been covered in the recipe.
You may use
your own combination of veggies in the recipe. No fixed rules here. Use any
sauce or herbs or spice mix that you fancy to flavor the pie. I went with what
I had at hand.
The pie may
be assembled in the baking dish and baked right before the meal time. It hardly
takes 20 to 25 minutes in a preheated oven. So, you can actually plan this
ahead …especially helpful for a party.
Other than
the butter in the mash, the dish is quite light. It’s definitely a healthy
option for a family meal…everyone enjoys it!
VEGETABLE AND
LENTIL PIE Serves
4 to 6
Ingredients:
FOR THE
POTATO CRUST
Potato – 4 to
5 medium sized
Butter – 2
tbsp
Salt – to
taste
FOR THE VEG
FILLING
Red lentils
with skin (boiled) – 1 cup
Button
Mushrooms (chopped) – 200g
Carrot
(diced) – 1 large
French Beans
(chopped) – 4 to 5
Baby corn
(sliced) – 5 to 6
Onion
(chopped finely) – 1 large
Garlic
(chopped finely) – 4 to 5 cloves
Red bell
pepper (chopped finely) – ½
Capsicum
(chopped finely) – ½
Spring onion
(chopped) – 4
Fresh tomato
paste – ½ cup
Green chili
sauce – 2 tsp
Red chili
sauce – 2 tsp
Stir fry
sauce – 2 tbsp
Pepper powder
– to taste
Mixed herbs
(dried) – 1 tsp
Cumin powder
– 1 tsp
Salt – to
taste
Vegetable oil
– 2 tbsp
Method:
1.
FOR
THE POTATO CRUST: Peel and chop up the potatoes into chunky pieces. Put them in
a saucepan and cover with water. Season with salt and boil on medium heat till
the potatoes are done and all the water has been soaked up.
2.
Add
the butter to the hot potato and mash it up to a smooth paste.
3.
FOR
THE VEG FILLING: Heat the oil and add in the onion. Cook till light pink in
colour. Add in the garlic and cook till the raw smell goes away.
4.
Add
in the carrot, beans and mushroom. Season with salt and cook till the mushrooms
release water. Next, add in the bell pepper, capsicum and spring onion. Mix
well, cover and cook on medium heat for 3 mins.
5.
Add
in the fresh tomato paste, all the sauces, pepper powder and mixed herbs. Mix
well and cook for 2 minutes.
6.
Add
in the cooked lentils. Once it starts simmering, add in 2 tbsp of oats. Mix
well. Add in a cup of water and bring it to a boil. Sprinkle the roasted cumin
powder over the veggies. Add in the baby corn. Cover and cook for another 3
minutes. Remove from heat and let it cool down slightly.
7.
Take
an oven proof dish (8” round). Pour in the filling and spread it out evenly.
Add the mashed potato on top so that it covers the filling completely.
8.
Bake
in a preheated oven at 180°C
for 15 – 20 mins or until the potato has a nice golden colour to it.
9.
Serve
hot with some bread on the side.
© Rinki’s Kitchen