There are
more such recipes on my channel: https://goo.gl/XBwLLc
This masala
oats has a healthy dose of oats, veggies, soya granules and spices that will
not only fill you up but also satisfy your taste buds. Especially in the
monsoon season this dish will be enjoyed by everyone. The kids will love it!
So, when do
you plan to serve it …. breakfast,
brunch or dinner?
Click the link below for the video:
MASALA OATS WITH VEGGIES AND SOYA GRANULES Serves
4 to 6
Ingredients:
Instant oats
– 1 ½ cups
Onion (finely
chopped) – ½ cup
Capsicum
(finely chopped) – ½ cup
Soya granules
(cooked) – ½ cup
Carrot (diced
small) – 1 large
Boiled/Frozen
peas – ½ cup
Fresh tomato
paste – ½ cup
Garlic paste
– 1 tsp
Cumin seeds –
¼ tsp
Pav Bhaji
masala – 1 tsp
Turmeric/Haldi
powder – 1/3 tsp
Green Chili
(chopped) – to taste
Coriander
leaves (chopped) - 2 tbsp
Salt – to
taste
Vegetable oil
– 2 tbsp
Ghee/Butter –
1 tsp
Walnuts or
any other nuts (toasted, chopped) – a handful
Method:
1.
Heat
the vegetable oil in a large pan and temper it with the cumin seeds. Add in the
green chili and cook briefly.
2.
Add
in the chopped onion and capsicum. Season with salt and cook till the onions
get a light colour on them. Next, add the garlic paste and cook till the raw
smell goes away.
3.
Pour
in the tomato paste and cook for 2 minutes. Add in the Pav Bhaji Masala and
turmeric powder. Cook till the oil separates.
4.
Add
in the oats and mix them well with the spice mix in the pan. Add in the carrot,
peas and soya granules. Season with salt. Pour in water enough to cover the
oats and a bit more.
5.
Bring
to a boil on medium heat. The oats will hardly take 5 to 7 minutes to cook.
Turn off the heat.
6.
Finish
it off with a teaspoon of ghee or butter and the chopped coriander. Mix well.
7.
Sprinkle
the walnuts over the masala oats and serve hot for breakfast, brunch or dinner.
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